Sacred

Take time each day to.....

Watch a patch of graceful clouds as they move
Silently
Without need for command or approval

To gaze up at the bows of a living tree,
Grateful for the air which moves its branches
And allows us to breathe....

Take time each day to....

Feel the warmth of sunlight on your skin
Or appreciate the heaven's rain, our Earth's nourishment
Or both

To shift your focus from ceaseless thinking
To your constant breath flow,
Your living essence....

And that which cannot be seen

Take time each day send love to someone you care about
Either with words, or thoughts, or actions

And simply radiate Love from your heart
To all Beings
And to your Self

Aum Shanti

We will not hold these physical embodiments forever--
Let us spend our time carefully,
For Life is Sacred